Origami, the ancient Japanese art of paper folding, offers a unconventional pathway to wellness. By means of the mindful process of transforming simple paper into intricate forms, we cultivate attention. Each fold embodies a deliberate action, grounding us in the present moment and reducing stress. As we craft these delicate structures, our minds s
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move one) Start that has a sq. sheet of paper Together with the white side up. Fold it in half alongside the dotted line. All you need to follow on the list of oldest art types in the world is a sheet of paper and just a little concentrate. Origami, which suggests “to fold paper” in Japanese, is believed to have originated at the same time as
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